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Best results for drill time music video
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Cathe Friedrich’s XTrain Series: Hard Strikes DVD
$17.98
$20.32
Amazon.com
Last update was on: May 7, 2024 1:39 am
- An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work
- The punching combos are fun and easy to learn, but by no means easy to do
- Some kickboxing is included in this section but the primary focus is on boxing
- Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ
- Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35
